Maya Yoga

“If slaughterhouses had glass walls, we would all be vegetarian.” -Paul McCartney
I am grateful that on a soul level, I was born a vegetarian. I loved and respected animals as a young child, even though I was raised in a meat eating family in the middle of Kansas! I remember getting violently ill, after eating [...]

“I am in favor of animal rights as well as human rights. That is the way of a whole human being.” -Abraham Lincoln*
What do Abraham Lincoln, Henry David Thoreau, Ralph Waldo Emerson, Albert Einstein, Thomas Edison, Charles Darwin, Leo Tolstoy, Mark Twain, Leonardo da Vinci and Gandhi all have in common?
They were all vegetarians!
Isn’t it [...]

Styles of Yoga:
Hatha – Physical (Ashtanga, Vinyasa, Bikram, Iyengar, Sivananda, Viniyoga, Kripalu)
Raja – Mental
Bhakti – Devotional
Kundalini – Energy
Karma – Selfless Service
Jana – Knowledge

Ashtanga and Vinyasa yoga continuously flow from one posture to the next, in a vinyasa style of movement. This style of movement helps increase the efficiency of the cardiovascular and respiratory system, giving [...]