Ashtanga Yoga: A Journey of Self Discovery

April 29, 2010

“I dwell in possibilities.” Emily Dickinson
Yoga is such a profound and personal experience that putting it into words doesn’t seem to give it the justice it deserves. Therefore, I hope you will come experience a class first-hand and see for yourself the incredible healing powers yoga has to offer. I took my first yoga class [...]

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April 28, 2010

Guest Teacher

Shannon Connell!

At Maya Yoga on

Friday May 28th 5:30pm

Vinyasa

Shannon Connell

Shannon has just moved back to KC, from NYC, after owning her own studio, “The Fierce Club.”
Over the past 12 years, she has studied and practiced HATHA, BIKRAM, ASHTANGA and VINYASA yoga.  She found that the open, vigorous flow of Vinyasa Yoga was where [...]

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FREE CLASS at Lululemon with Wade 6 – 7pm Sep. 2nd

April 28, 2010

Intro to Ashtanga Yoga outside at Barkley Square, the green space in Park Place Leawood near the fountain, weather permitting or inside the Becker Building.
Lululemon’s showrooms is located at Park Place Leawood 11551 Ash Street, Suite 235 Leawood, KS, 66211; 913-696-1031

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FREE CLASS for National Yoga Month: Sun Sept 12th at Maya Yoga 10-11am!

April 28, 2010

Sept is National Yoga Month and Maya will be offering a FREE Introduction to Ashtanga class:
Ashtanga Yoga is a 5,000 year old sequence of postures designed to bring incredible, strength, flexibility and endurance to the body and a sense of stillness to the mind.
This class will teach the fundamentals of ashtanga yoga, sun salutations, ujjayi breath, [...]

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FREE CLASS: at Lululemon with Katleen and Wade Sat Sept 18th 8:30am

April 28, 2010

Join Kathleen and Wade for  a one hour, fun filled, fast paced, tag team taught Vinyasa flow class outdoors at Barkley Square, The green space in Park Place Leawood near the fountain, weather permitting or inside the Becker Building.
Lululemon’s showrooms is located at Park Place Leawood 11551 Ash Street, Suite 235 Leawood, KS, 66211; 913-696-1031

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Tulum Mexico Yoga Retreat Jan 30th – Feb 6th 2011!

April 28, 2010

Join Kathleen and Wade
on a

MEXICO
YOGA RETREAT
“Yoga changes the way you feel, the way you look at things, and the way
you interpret what’s going on.” [...]

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Maya Yoga Teacher Training June 2011!

April 28, 2010

June 2011 dates to be announced!

Maya Yoga’s 4th annual Ashtanga Yoga Teacher Training with Kathleen (Kastner) Mortenson and Wade Mortenson.  A week long yoga immersion course  to help you deepen your knowledge of yoga, yourself and your connection to God.
You will learn to teach the primary series of asthanga yoga and the importance of: Asana, [...]

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Walk for Farm Animals Sept 18th!

April 28, 2010

WALK FOR FARM ANIMALS is Sat Sept 18th!   Come be a VOICE for the animals and walk with Kathleen and Wade to raise awareness of the 10 BILLION cows, pigs and chickens that are slaughtered yearly in the U.S alone. Proceeds will go to Farm Sanctuary, an amazing 25 year old organization, which [...]

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Living Life: Your Full Potential

April 28, 2010

“And the day came when the risk to remain tight in a bud was more
painful than the risk it took to blossom. ” -Anais Nin
“Be miserable. Or motivate yourself. Whatever has to be done, it’s
always your choice.” – Wayne Dyer
Dear Friends-
Happy Spring to you!  We hope your yoga practice is helping you to
improve your health [...]

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April 27, 2010

Join Lululemon Athletica and Kansas City Yoga teachers Kathleen Kastner Mortenson and Wade Mortenson of Maya Yoga K. C. Missouri  on August 7th 2010 at 8am for a free yoga class at Loose Park Just east of the rose garden!

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