Events
June 21st – 27th 2010
with Kathleen (Kastner) Mortenson and Wade Mortenson!
A week long yoga immersion course that will deepen your knowledge of yoga and yourself!
You will learn to teach Ashtanga and Vinyasa yoga and the importance of: Asana, Posture Sequencing, Pranayama,Meditation, Chanting and Yoga Philosophy.
You will also learn the Sanskrit names for postures, hands on adjustments and participate in a daily 2 hour self practice.
7 days; 40 hours: required text: Ashtanga Yoga Practice Manual, by David Swenson
$650.00 early registration fee by May 21st, 2009, $700.00 thereafter.
For more details contact: Kathleen@mayaoga.com 816-679-1053
EARLY REGISTRATION IS SUGGESTED!
ALL LEVELS WELCOME! $700, plus tax: $754.10 by June 21st.
The training will begin on Monday June 21st, the summer solstice:
Mon-Fri: 9-11:30am (chanting, meditation and daily ashtanga practice), break for lunch, resume 1:30-5:00pm for classroom work.
Sat June 26th 1:30-5:30pm (No asana practice, due to Full Moon, just classroom work.) Group dinner after class, place TBA!
Sun June 27 11-5pm; Includes Noon-2pm ashtanga class, please bring a bag lunch.
