June 2011 dates to be announced!
Maya Yoga’s 4th annual Ashtanga Yoga Teacher Training with Kathleen (Kastner) Mortenson and Wade Mortenson. A week long yoga immersion course to help you deepen your knowledge of yoga, yourself and your connection to God.
You will learn to teach the primary series of asthanga yoga and the importance of: Asana, Posture Sequencing, Pranayama,Meditation, Chanting and Yoga Philosophy.
You will also learn the Sanskrit names for postures, how to count the sun salutations in Sanskrit and hands on adjustments. The group will chant to Ganesha every morning to remove the obstacles from their lives, followed by a 15 min mantra meditation and a daily 90 asthanga/mysore practice to help you deepen your own practice, which will help you become a better teacher. The practice is your greatest teacher!
7 days; 40 hours: required text: Ashtanga Yoga Practice Manual, by David Swenson: www.asthanga.net
Fee: $800.00 Plus Tax
For more details contact: Kathleen@mayayoga.com 816-679-1053
EARLY REGISTRATION IS SUGGESTED!