Videos and Downloads

Welcome to the Maya Yoga videos page.  We hope that these videos will be helpful in deepening your yoga practice.
Downlad Ashtanga Primary Series Cheat Sheet (Click Here)


Introduction.


Get Started With Surya Namaskaras! (Sun Salutations)


Kathleen’s Vigorous Vinyasa Class!
Click here to download the entire class.


Wade’s Led Full Primary Series!
Click here to download the entire class.


Shannon’s Fun Filled Vinyasa!
Click here to download the entire class.


Jumping Through!


Jumping Back.


Titibasana.


kasyapasana! (One Leg Behind The Head)


Chakrasana.


Prasarita.


Shirshasana to Astavakrasana.


Nauli Kriya. (Abdominal Churning)