Freedom to Move. Freedom to Breathe. Freedom to Be.

Come experience a gentle, bio-mechanically sound yoga practice in the Ashtanga tradition. This class is for everyone — beginners to advanced practitioners. If you have postural concerns, injuries, chronic pain, or special considerations (senior, arthritis, lack of flexibility or strength, pregnancy, etc.) this class is for you!

Event Hours

Monday
10:30 am - 11:30 am

Event Details

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