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Archive for tag: stress

8NovemberNovember 8, 2018
Healthier and Happier

Healthier and Happier

Healthier and Happier by Haley Sheriff I was tired, stressed, and in desperate need of an outlet when I started...

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by Clyde Heppnerin Student StoriesTags ashtanga, beginners series, happier, healthier, stress, Yoga0

Student Stories & Insights

  • Healthier and Happier
  • Ashtanga Saved Me
  • Finding the Right Place
  • Recharging My Spirit
  • More than I could have Imagined

Workshops & Special Classes

  1. Intro to the Great Yoga Wall — Apr, Jun, Aug, Oct 2019

    February 8 @ 5:30 PM - October 4 @ 7:30 PM

  2. Yoga Therapeutics Back Pain Series with Julianne Hutchcraft

    February 25 @ 1:30 PM - April 3 @ 3:00 PM

  3. Great Yoga Wall Series — March, May, July, Sept, Nov 2019

    March 1 @ 5:30 PM - November 23 @ 7:30 PM

  4. David Swenson Weekend Workshop

    April 19 @ 6:00 PM - April 21 @ 5:30 PM

  5. David Garrigues Weekend Workshop

    November 8 @ 6:00 PM - November 10 @ 5:00 PM

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Recent Posts

  • Healthier and Happier November 8, 2018
  • Ashtanga Saved Me November 8, 2018
  • Finding the Right Place October 31, 2018
  • Recharging My Spirit August 14, 2018
  • More than I could have Imagined June 26, 2018
  • This is My Type of Yoga Class April 15, 2018
  • What my Body and Mind Craved March 26, 2018
  • Fitness for the Mind June 1, 2017

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