Healthier and Happier by Haley Sheriff I was tired, stressed, and in desperate need of an outlet when I started...
Schedule Update for the Holidays
We will have our regular class schedule with these exceptions:
Monday, Dec 24th
All 6:00 pm classes cancelled.
Tuesday, Dec 25th
All classes cancelled.
Thursday, Dec 27th
6:00 am class is cancelled.
Monday, Dec 31st
10:30 am class is cancelled.
Regular Noon class is cancelled for
Exhale: A New Year’s YinYasa Class
All 6:00 pm classes cancelled.
Tuesday, Jan 1st
All classes cancelled except 7:00am Mysore
Come, experience a source of newfound energy.
Our students will tell you, “Yoga makes everything better.” Really. That’s why we say, “Practice and ALL is coming.”
Yes, you’ll lose weight if you need to, you’ll certainly tone and renew your body, become more agile, coordinated, and you may even find that you recover from injury and illness more quickly… but that’s just the beginning – a dedicated yoga practice does so much more.
You’ll notice yourself becoming significantly calmer, more creative, and responding rather than reacting to challenges. You’ll enjoy walking through life feeling stronger and more confident.
So come, join our inclusive community of people of all ages, body types, and cultures. Allow yourself to be supported, motivated, and inspired to become the best You ever!
Are you ready?
Welcome to Maya Yoga – Break through to your potential.
Owner, Maya Yoga
Guide to Finding the Right Yoga Studio
30 Days of Yoga for $30
A Supportive Community
Yoga should not be intimidating. Maya Yoga is dedicated to building and providing a supportive community for everyone.
Located in Kansas City, Missouri’s Crossroads District, Maya Yoga is centrally located.
With classes available everyday, it is easier to build a lifestyle and schedule that includes regular yoga practice.
“Whether you do your first downward dog at 14 or 44, it’s not your history but your presence on the mat that counts.”
– Krishna Pattabhi Jois
Founder of Ashtanga Yoga
Maya Yoga offers classes and workshops that go beyond yoga, including meditation and yoga nidra.
Maya Yoga has been continually recognized as one of the best yoga studios in the Kansas City area.
The teachers at Maya Yoga are primarily full-time yoga teachers and dedicated personal yoga practitioners.
What Our Students Tell Us
“Five years ago my husband and I lost over 100 pounds each through what we deemed as a lifestyle change: more veggies, less processed food, and plenty of exercise. We ran. We crunched. We Zumba’d. But it wasn’t until Maya Yoga that I finally found what was missing from my new found wellness: Peace.”
JonathonMaya Yoga Student
“I used to play it so safe in this wild world, but my journey with Maya Yoga and my Ashtanga experience has given me so much confidence! I’ve gained more faith in taking risks and diving into opportunities that I would not have jumped on before.”
AndreaMaya Yoga Student
“I notice when I am able to practice at least three days per week, my perceived stress level decreases, and conversely, my patience increases. When I attend the meditation classes, my compassion increases.”
RebeccaMaya Yoga Student