Class Schedule

Create an account online by clicking HERE.
Login & Select your class.
Purchase a pass in advance or upon arrival in the studio.
Registration isn’t required, but we love to know you’re coming - hope to see you soon!

Manduka loaner mats available & always free.

Sunday:

8:30 am - 9:45 am | Hatha Flow + Deep Stretch (Katie)
$10 Community Class - Creative sequencing while uniting breath with movement then finishing with a slow paced Yin practice encouraging myofascial release.
10:00 am - 11:00 am | Ashtanga Power Hour (Emily)
$10 Community Class - Elements of the Ashtanga Primary series bundled into a convenient hour which will leave you enlivened & reset.

Monday:

6:00 am - 9:00 am | Mysore Yoga Class (Kyra)
*free online - sign up here
Come & go as you’re able to for this traditional Ashtanga self-paced practice. Suitable for all levels to learn the method and deepen their practice while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Friendly Ashtanga (Gwen)
A class that offers modifications and the use of props to develop deeper range of motion, encourage myofascial release, and build strength practicing a shortened Ashtanga sequence.
4:00 pm - 6:00 pm | Mysore Yoga Class (Kim)
Come & go as you’re able to for this traditional Ashtanga self-paced practice. Suitable for all levels to learn the method and deepen their practice while receiving thoughtful one-on-one instruction from the lead teacher.

Tuesday:

6:00 am - 9:00 am | Mysore Yoga Class (Kyra)
*free online - sign up here
Come & go as you’re able to for this traditional Ashtanga self-paced practice. Suitable for all levels to learn the method and deepen their practice while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Ashtanga Vinyasa (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement.
4:00 pm - 6:00 pm | Mysore Open Studio (Kim)
Take practice independently with other Mysore students and Kim for this traditional self-paced Ashtanga practice.
6:00 pm - 7:15 pm | All Levels Ashtanga (James)
An all levels class that offers modifications and the use of props and yoga drills/preps to increase accessibility and develop strength.

Wednesday:

6:00 am - 9:00 am | Mysore Yoga Class (Kyra)
*free online - sign up here
Come & go as you’re able to for this traditional Ashtanga self-paced practice. Suitable for all levels to learn the method and deepen their practice while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Dynamic Mat Pilates (Laura)
A full body, low impact, high intensity workout using Pilates principles on a yoga mat to strengthen muscles & burn fat without the pounding of a high impact workout.
4:00 pm - 6:00 pm | Mysore Yoga Class (Kim)
Come & go as you’re able to for this traditional Ashtanga self-paced practice. Suitable for all levels to learn the method and deepen their practice while receiving thoughtful one-on-one instruction from the lead teacher.
6:00 pm - 7:30 pm | Led Primary Series (John)
Ashtanga Primary Series, following Sanskrit count & breath. Vigorous sequence suitable for all but some Ashtanga experience recommended; modifications available for less familiar poses.

Thursday:

6:00 am - 9:00 am | Mysore Yoga Class (Kyra)
*free online - sign up here
Come & go as you’re able to for this traditional Ashtanga self-paced practice. Suitable for all levels to learn the method and deepen their practice while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Ashtanga Vinyasa (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement
4:00 pm - 6:00 pm | Mysore Open Studio (Kim)
Take practice independently with other Mysore students and Kim for this traditional self-paced Ashtanga practice.
6:00 pm - 7:15 pm | All Levels Ashtanga (Kim)
An all levels class that offers modifications and the use of props and yoga drills/preps to increase accessibility and develop strength.

Friday:

6:00 am - 8:00 am | Mysore Open Studio (Kyra)
Take practice independently with other Mysore students and Kyra for this traditional self-paced practice.
12:00 pm - 1:00 pm | Ashtanga Vinyasa (Erin)
An invigorating class that employs creative sequencing uniting breath with movement.
FIRST FRIDAYS 6:00 pm - 7:15 pm | Ecstatic Yoga (Caroline)
First Fridays exclusive combining a fluid yoga flow set to a live DJ performance and a custom light design combining movement, music, and mood.

Saturday:

10:00 am - 11:30 am | Led Primary Series (Lainie)
Ashtanga Primary Series, following Sanskrit count & breath. Vigorous sequence suitable for all but some Ashtanga experience recommended; modifications available for less familiar poses.
12:00 pm - 1:00 pm | Ashtanga Vinyasa (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement.