Class Schedule

Sunday:

10:00 am - 11:00 am | Ashtanga Basics $10 Community Class (Emily)

12:00 pm - 1:00 pm | Prana Ashtanga Vinyasa (Jesse)

4:00 pm - 5:15 pm | Move & Create $10 Community Class, $5 Unlimited Member Add On (Katie)

5:30 pm - 6:45 pm | Half Primary (Emma)

Monday:

6:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Friendly Ashtanga (Gwen)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:30 pm | Half & Half: 1st 1/2 Primary+1st 1/2 Intermediate (Kelli)

Tuesday:

6:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Prana Ashtanga Vinyasa (Jesse)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:15 pm | Intro to Ashtanga (Jesse)

Wednesday:

6:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Dynamic Mat Pilates (Laura)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:30 pm | Led Primary Series (John)

Thursday:

6:00 am - 9:00 am | Ashtanga Basics 7-8 am + Mysore Self Practice (Kyra)

12:00 pm - 1:00 pm | Prana Ashtanga Vinyasa (Jesse)

3:00 pm - 6:00 pm | Mysore Yoga Class (Kim)

6:00 pm - 7:15 pm | Intro to Ashtanga (Jesse)

Friday:

6:00 am - 9:00 am | Mysore Yoga Class + Chanting (Kyra)

9:00 am - 10:00 am | Pranayama + Sound Therapy (Karen)

12:00 pm - 1:00 pm | Progressive Ashtanga Yoga Lab (Kim)

5:30 pm - 6:30 pm | Prana Ashtanga Vinyasa (Jesse)

Saturday:

8:30 am - 9:30 am | Ashtanga Basics Duo Lingua (Aleyois)

10:00 am - 11:30 am | Led Primary Series (Lainie)

11:00 am - 12:00 am G | Fit & Flow Yoga Lab (Angel)

12:00 pm - 1:15 pm | Ashtanga Vinyasa Flow + Yin Opening (Katie)