Class Schedule
How to sign-up for class:
Create an account online by clicking HERE.
Login & Select your class.
Purchase a pass in advance or upon arrival in the studio.
Complementary Manduka loaner mats available for use.
Come practice with us!
Sunday:
10:00 am - 11:00 am | Ashtanga Power Hour | (Emily)
$10 Community Class - Elements of the Ashtanga Primary series bundled into a convenient hour which will leave you enlivened & reset.
12:00 pm - 1:00 pm | Vinyasa | (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement.
Monday:
6:00 am - 9:00 am | Mysore Yoga Class | (Kyra)
*available online - for FREE thru year end - sign up here
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Friendly Ashtanga | (Gwen)
A class that prioritizes modifications and use of props for a practitioner wanting to be come more acquainted with the Ashtanga Primary series in a led format.
3:30 pm - 6:00 pm | Mysore Yoga Class | (Kim)
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
6:00 pm - 7:30 pm | Vinyasa | (Kelli)
An invigorating class that employs creative sequencing while uniting breath with movement.
Tuesday:
6:00 am - 9:00 am | Mysore Yoga Class | (Kyra)
*available online - for FREE thru year end - sign up here
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Vinyasa | (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement.
3:30 pm - 6:00 pm | Mysore Yoga Class | (Kim)
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
6:00 pm - 7:15 pm | Friendly Ashtanga | (James)
A class that prioritizes modifications and use of props for a practitioner wanting to be come more acquainted with the Ashtanga Primary series in a led format.
Wednesday:
6:00 am - 9:00 am | Mysore Yoga Class | (Kyra)
*available online - for FREE thru year end - sign up here
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Dynamic Mat Pilates | (Laura)
A full body, low impact, high intensity workout using Pilates principles. Performed on a yoga mat, strengthens muscles & burns fat without the pounding of a high impact workout.
3:30 pm - 6:00 pm | Mysore Yoga Class | (Kim)
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
6:00 pm - 7:30 pm | Led Primary Series | (John)
Ashtanga Primary Series, following Sanskrit count & breath. Vigorous sequence suitable for all with some Ashtanga experience, modifications available for less familiar poses.
Thursday:
6:00 am - 9:00 am | Mysore Yoga Class | (Kyra)
*available online - for FREE thru year end - sign up here
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Vinyasa | (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement
3:30 pm - 6:00 pm | Mysore Yoga Class | (Kim)
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
6:00 pm - 7:15 pm | Friendly Ashtanga | (Jesse)
A class that prioritizes modifications and use of props for a practitioner wanting to be come more acquainted with Ashtanga Primary series in a led format.
Friday:
6:00 am - 9:00 am | Mysore Yoga Class | (Kyra)
*available online - for FREE thru year end - sign up here
Come & go as you’re able for this traditional Ashtanga self-paced practice. Suitable for all levels while receiving thoughtful one-on-one instruction from the lead teacher.
12:00 pm - 1:00 pm | Vinyasa (Erin)
An invigorating class that employs creative sequencing uniting breath with movement.
6:00 pm - 7:00 pm | Vinyasa (Jesse)
An invigorating class that employs creative sequencing uniting breath with movement.
FIRST FRIDAYS 6:00 pm - 7:15 pm | Ecstatic Yoga (Caroline)
First Fridays exclusive combining a fluid yoga flow set to a live DJ performance and a custom light design combining movement, music, and mood.
Saturday:
9:00 am - 10:00 am | Friendly Ashtanga (Angel)
A class that prioritizes modifications and use of props for a practitioner wanting to be come more acquainted with Ashtanga Primary series in a led format.
10:00 am - 11:30 am | Led Primary Series (Lainie)
Ashtanga Primary Series, following Sanskrit count & breath. Vigorous sequence suitable for all with some Ashtanga experience, modifications available for less familiar poses.
12:00 pm - 1:15 pm | Vinyasa Flow + Yin Opening (Katie)
Creative sequencing while uniting breath with movement then finishing with a slow paced Yin practice encouraging myofascial release.