Transform your practice with an extraordinary weekend at Maya Yoga under Kino’s expert instruction. Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
WORKSHOP SCHEDULE
FRIDAY
6 PM | Ashtanga Magic: Breath, Posture and Gaze
SATURDAY
08:00 AM | Mysore
11:00 AM | True Strength
01:30 PM | Yin & the Subtle Body
SUNDAY
08:00 AM | Mysore + Conference
Individual Classes - $70
Entire Weekend Workshop - $350