This offering is designed for yoga practitioners who are ready to move. Expect an alignment-based yoga asana, free flow intuitive movement, breathwork, mindfulness, singing, and vocal play woven together as one embodied experience.
We begin with vocal toning to arrive in the body and the space. From there, we transition into an active yoga practice that combines structure and alignment with intuitive free-flow movement. As the practice unfolds, we open our voices and sing together.
No singing experience is needed. Only curiosity and a willingness to explore sound, movement, and presence in community.